Ways to Improve Memory...

I saw a segment on the Today Show this morning about the record holder for memory, Dave Farrow. It was amazing. Here's a clip of the show.

Dave Farrow's website has a newsletter that you can subscribe to for daily memory tips. I'm going to try it. We'll see if it works! (I just have a cluttered mind.)

Happy Veteran's Day!
 
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Comments

  • 12/16/2008 5:50 AM Improving Memory wrote:
    Hey Thanks!! That’s the best advice i’ve read about improving memory all night =) And effective too! The other factors that help include:

    * Concentrating Harder
    * A healthy diet
    * Sufficient Sleep
    * Relating information to known facts
    * Involving as many senses as possible (e.g typing = sight and touch)
    * Effective management of stress
    * Organisation of Information
    Reply to this
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