A few weeks ago, we added two Jack Russell puppies to our family. (For those who have never experienced these little terriers (terrors), they are cute, always on the go, and into everything.)

The eleven-week old puppies joined our 14-year old jack/rat terrier. Here's what I've learned from our new pack...

1. Everything is new and exciting. Explore and try new things.

2. Play hard.

3. Take lots of naps.

4. Petting puppies (dogs or cats) lowers your blood pressure and relieves stress.

5. Get up and move.

6. No matter what kind of day you've had, they're happy to see you.

7. Live in the here and now.